The best time for your green juice and smoothies is post work out. Your body is quick to absorb the nutrients. This is bok choy, celery, carrots, spinach and lemon. And actually very tastey. #fitspo #healthy #juice #juicing #health
Tracks
Crazy sexy paleo! Roasted carrots with escargot in mushrooms, covered in red and green onions and garlic. SUPER easy to make.
I was having some difficulty today with the fact that I wear a size L at La Senza. So I decided to do something about it. I feel better now.
Paleo never tasted so damn good! Steamed mussels in a roasted red pepper and garlic sauce. Followed by a stuffed avocado with crab and shrimp mixed in a homemade mayo and dill sauce set on top of fresh greens. Yes, please!
PaleOMG recipe. Rutabaga hash brown nests for sunny side up eggs.
Food prep night for our house. Roasted brussle sprouts, mango chutney, sweet potatoes, and salmon which is currently being marinated in a Jamaican jerk concoction. This will last for many days and it didn’t even take 2 hours! #healthy #health #foodprep #paleo #paleolifestyle #fitspo #food #yum #dontbelazy
Plan ahead! This is totally fast food.
Females have to eat big to lift big too. Don’t expect two training sessions in a day without fuel. This breakfast is coming AFTER my post workout meal.
